Day 4 of ABC's

Eaten:
1 small cookie
1 6-inch sub (veggie)
2 pieces of pizza  (purged)
6 pieces of mandarin
2 raspberries

total cal: 500+
goal for ABC: >300

Excersized:
Ran/walked for at least 2 hours = -540
biked for at least an hour at a fast pace= -800
MAJOR SITUPS = -300
walked for two hours = -540

Total burned: 2180
holy motherfucker.