Eaten/Drank&Time
9:30 a.m. - green tea with ginger
3:37 p.m. - 335mL Diet Dr.Pepper
6:00 p.m. - more green tea with ginger
7:30 p.m. - another can of Diet Dr. Pepper
overall about 3 more cups of water
Total Calories: 0!
Excersized
Walked 40 Minutes in heat
Ab workout on the Ab-Doer - beginner and intermediate
200 ab reps of my making
100 lunges
Thinspiration
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